Seth believes that strength training is primary care!
Marsha is the Founder and CEO of Cater to Mom, postpartum care subscription box. Marsha’s idea to create a care box was “birthed” out of her personal experience with postpartum depression and her desire to see other moms feel cared for in their postpartum journey.
Marsha is also the founder of Empowered Mama Journey, an organization dedicated to educating, empowering, and creating awareness of the 4th Trimester and beyond within the Austin community and surrounding areas.
You can learn more about Marsha and Cater to Mom here.
Mariah Sage helps moms take a more relaxed + easeful approach to parenting and be the mom they want to be by drowning out the noise of advice and input, and find practical parenting strategies that align with their unique family values + family culture. Mariah supports families with preparing for conscious parenting through preconception planning, healing family dynamics + behavioral concerns, setting up family systems, and improving communication and connections in your family.