What is Hypnobirthing?
Hypnobirthing is as much a philosophy as it is a technique – it’s a rewarding, relaxing, stress-free method of birthing based on the belief that babies and mothers can have a gentle, calm, and joyful birth experience.
Hypnobirthing prepares mother and her partner physically, spiritually, emotionally, and mentally for an easier, more comfortable, stress-free birth.
Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualizations, affirmations, and physiological education, Hypnobirthing returns to a woman the art of birthing in a way that allows her to summon her natural birthing instincts and to birth her baby safely and with ease.
When is the next group Hypnobirthing class?
The next Hypnobirthing class is currently scheduled for September 7th-28th, for four (4) Wednesday evenings, from 6-8:30pm.
The group course is $425 for the 4-week/2.5-hour sessions and cost covers:
– 4x courses covering comprehensive birth & labor preparation and education, HypnoBirthing, and birth preparation exercises, each 2.5 hrs, taught by birth doula & Hypnobirthing Instructor. Course is open for mother and her birth partner, doula, or any other support person, if they’d like to join.
– Materials HypnoBirthing International Book, a hand book, and resources for practicing lessons at home
– A virtual birth-planning session with doula
Attendants of HypnoBirthing course will receive $50 credit toward any private Hypnobirthing or virtual doula-support session.
If you’d like to learn more before moving forward, you and your partner are invited to schedule a call at a time convenient for you, here.
Do you host Private HypnoBirthing Courses?
Currently, we’re only conducting private courses for the parents we support with prenatal or birth doula care. To inquire about doula support (virtual & in person), schedule your discovery call here or call (512) 981-6742.
Where should I be in my pregnancy to take this course?
It’s best to begin this course in your second trimester (14 to 26 Weeks), or before 32 weeks for optimal preparation time.
Want to learn more before signing up?
Feel free to schedule a time to chat! Schedule your discovery call here!